Raw Food Porn: Living Porridge & Sesame Kale Salad

 

Raw Food Porn:

Tuesday March 5th

Here I am with two living food (raw food) recipes. Time and taste tested, these are two very typical recipes in my day to day life. Ready in minutes and easy on the pallet, I am never hungry or weak after a generous serving of a good kale salad or big bowl of living porridge. May your bellies be full and minds open.

Enjoy and Bon Apetit!

-Keela

______________________

Living Porridge w/

Bananas and Cacao Nibs

______________________

The Porridge;

• 1/4 C. Chia Seeds
• 1/4 C. Flax Meal
• 1/4 C. Shredded Coconut
• 3 T. Psyllium Husk
• 1 1/2 C. Mylk
• Sweetener

The Fixins;

• 1/2-1 Banana  (diced)
• More mylk.
• Sprinkling of cacao nibs.
• Pumpkin pie spice.

 _________________________________________________

Sesame Kale Salad w/

Hemp Seeds and Avocado

_________________________________________________

• 6 C. Chopped Kale (appropriately stemmed)
• 2 C. Salad Mix type Lettuces
• 2 Large Carrots (shredded)
• 1 1/2 C. Purple Cabbage (shredded)
• 3/4 C. Dried or Fresh Berries
• I used a mixture of; Maqui, Goldenberry & Mulberry
•  1/4 C. Shelled Hemp Seeds
• 2 T. Sesame Seeds

Sesame Dressing (blend/mortar n' pestle)

• 2 Cloves of Garlic (minced)
• 3 t. Ginger Root (minced)
• 5 T. Oil
• 1/4 C. Rice Vinegar
• 3 T. Nama Shoyu/Coconut Aminos etc.
• 4 T. Agave, honey (sweetener) 

Now: toss all salad parts together and drizzle blended dressing on top. Massage dressing into greens for at least a full minute. Serve immediately or even a day later for a softer salad with marinated veggies.