Thursday, March 7, 2013

Raw Food Recipe: Hearty Mushroom Salad


Hearty Mushroom Salad

Marinated Mushrooms;
3/4 C. Dried Mushrooms
1/4 C. Oil & Vinegar Dressing
2 T. Worcestershire Sauce

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Instruction i: 
Toss mushrooms and liquids in a bowl and add to a small plastic bag. When bagged, continue to coat and massage the liquids into the mushrooms through the bag. Roll the air out, seal and let sit for at least and hour and a half.
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Salad Veggies;
1/2 A large tomato (diced)
1 medium bell pepper (diced)
2 C. Romain Lettuce (chopped)
1 1/2 C. Leafy green salad mix.

Dressing;
1/4 C. Oil & Vinegar Dressing (italian etc.)
1 T. Nutritional Yeast
1 t. Nutmeg
1 t. Worcestershire Sauce


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Instruction ii (sauce);
Whisk and ready!
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Instruction iii;
Layer lettuces to your liking and toss with your salad vegetables and marinated mushrooms. Or you can plate it like I did above for aesthetic appeal when serving for a lunch or potluck.
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